Thursday, May 28, 2009

Humans May Contains Nuts!

W is for…
Walnuts, Hazelnuts, Brazil nuts and most other nuts are full of omega-3 fats to control your cholesterol and protect your heart, boost cognitive function and prevent conditions such as asthma, arthritis and psoriasis. They also contain ellagic acid which is thought to have cancer-fighting properties.

The other great power house food source is oily fish (mackerel, herring, sardines, etc), of course. Fish do not have access to nuts and nuts are not fed on a fish diet because this is nature's way of keeping these two dynamic foodstuffs apart, to avoid a catastrophic creation of an over aggressive mutant fish or over developed oily nut threatening the balance of power in the world. Fortunately, only we humans have access to these things and we must use them wisely.

Remember! Keep them in your shopping trolley not under your hat!

No comments: